Posted by Alexandra Singer | 4 Comments
A Better Bedtime Routine: How I Taug...
Bedtime can be one of the best times of the day when you have children. Sure,...
Posted by Jennie Lee | 0 Comments
Meditation and Parenting Have a Lot ...
I have been parenting for 13 years and meditating intently for only two, but...
Posted by Alexandra Singer | 0 Comments
Study Finds Meditation Changes Brain...
A new study has found for the first time that meditation produces changes in...
Posted by Editor | 2 Comments
Bloom of the Present Moment Meditati...
During the day, see if you can detect the bloom of the present moment in every...
Posted by Alexandra Singer | 2 Comments
The Meditative Mind
Nearly twenty years ago, I learned to meditate with the help of two amazing...
Posted by Editor | 0 Comments
Healing Pregnancy Meditation
Described as being “especially good for women with high risk pregnancies...
Posted by Editor | 0 Comments
Helping Children Deal With Stress
A new study by the American Psychological Association found that children and...
Posted by Alexandra Singer | 0 Comments
Meditation for Children: A Still Qui...
Research has long shown that meditation helps adults in many ways, from...
Posted by Noel | 0 Comments
Pulling Back Your Peace: How to Move...
In the morning, some people like to greet the day gently, but moms generally...