Apr 12, 2011

Posted by | 6 Comments

The Sh*# List

The Sh*# List

It all started in the delivery room. I kept asking, “Am I going to poop? I...

Mar 30, 2011

Posted by | 2 Comments

Why I’m No Longer A News Junki...

Why I’m No Longer A News Junkie

I used to set my clock by the Today Show. If I didn’t need to be...

Mar 1, 2011

Posted by | 2 Comments

Sleep is Good

Sleep is Good

A couple weeks ago, the combined effects of months of sleeplessness started to...

Feb 24, 2011

Posted by | 0 Comments

My Favorite Yoga Mat EVER!!!

My Favorite Yoga Mat EVER!!!

If you’ve ever done yoga, you know that it can transport you to a more...

Feb 7, 2011

Posted by | 5 Comments

The Get-Away

The Get-Away

A few weeks ago my husband and I went “away” for 24 hours to...

Feb 3, 2011

Posted by | 0 Comments

Study Finds Meditation Changes Brain...

Study Finds Meditation Changes Brain Structure Within 8 Weeks

A new study has found for the first time that meditation produces changes in...

Feb 1, 2011

Posted by | 0 Comments

In the Eye(Brow) of the Beholder

In the Eye(Brow) of the Beholder

Funny thing, growing up on a farm, there aren’t many opportunities for...

Jan 31, 2011

Posted by | 0 Comments

Four Letter Words

Four Letter Words

When did “old” become a four-letter word? Is there a hidden and silent...

Jan 4, 2011

Posted by | 0 Comments

My Faulty Memory and the Importance ...

My Faulty Memory and the Importance of Being Gentle With Ourselves

It turns out I’ve been beating myself up for no reason. I actually...