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The Parent’s Drama Club

As actors, my son and I have a love affair with drama. The fiery action,...
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Meditation and Parenting Have a Lot ...

I have been parenting for 13 years and meditating intently for only two, but...
Posted by Alexandra Singer | 1 Comment
That Old Yoga High

I haven’t done yoga in a while. Though I’ve been an (on-and-off)...
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My Favorite Yoga Mat EVER!!!

If you’ve ever done yoga, you know that it can transport you to a more...
Posted by Editor | 0 Comments
Yoga, Mindful Eating, and Weight Los...

A new study has found that a consistent yoga practice is strongly associated...
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Elizabeth Gilbert on the Transformat...

In her own inimitably honest, humble, and humorous way, Elizabeth Gilbert...
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How to Get Your Kids to Love Yoga

If you love yoga, it stands to reason that you’d love for your kids to...