Posted by Jennie Lee | 0 Comments
The Parent’s Drama Club
As actors, my son and I have a love affair with drama. The fiery action,...
Posted by Jennie Lee | 0 Comments
Meditation and Parenting Have a Lot ...
I have been parenting for 13 years and meditating intently for only two, but...
Posted by Alexandra Singer | 1 Comment
That Old Yoga High
I haven’t done yoga in a while. Though I’ve been an (on-and-off)...
Posted by Alexandra Singer | 0 Comments
My Favorite Yoga Mat EVER!!!
If you’ve ever done yoga, you know that it can transport you to a more...
Posted by Editor | 0 Comments
Yoga, Mindful Eating, and Weight Los...
A new study has found that a consistent yoga practice is strongly associated...
Posted by Editor | 0 Comments
Elizabeth Gilbert on the Transformat...
In her own inimitably honest, humble, and humorous way, Elizabeth Gilbert...
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How to Get Your Kids to Love Yoga
If you love yoga, it stands to reason that you’d love for your kids to...