Nov 8, 2009

Posted by in Health & Wellness, Meditations, Self-Care | 0 Comments

Helping Children Deal With Stress

Helping Children Deal With Stress

A new study by the American Psychological Association found that children and teens are stressed, and their parents don’t necessarily realize it. The problem is worsened by the fact that they are not getting enough sleep. This New York Times article discusses the study and what parents can do to help their children deal with stress. The study also finds that adults are suffering in even greater numbers from the effects of stress. Perhaps we could all use some lessons in stress-reduction?

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